{"id":2748,"date":"2023-04-08T12:09:48","date_gmt":"2023-04-08T11:09:48","guid":{"rendered":"https:\/\/cafe2sach.com\/?p=2748"},"modified":"2023-04-08T12:11:54","modified_gmt":"2023-04-08T11:11:54","slug":"bo-ham-kieu-phap","status":"publish","type":"post","link":"https:\/\/cafe2sach.com\/index.php\/2023\/04\/08\/bo-ham-kieu-phap\/","title":{"rendered":"B\u00f2 h\u1ea7m ki\u1ec3u ph\u00e1p"},"content":{"rendered":"\n

<\/a><\/h3>\n\n\n\n

<\/h4>\n\n\n\n

B\u00f2 H\u1ea7m Rau C\u1ee7 Ki\u1ec3u Ph\u00e1p<\/h2>\n\n\n\n

M\u00f3n B\u00f2 h\u1ea7m rau c\u1ee7 ki\u1ec3u Ph\u00e1p v\u1eeba l\u1ea1 mi\u1ec7ng v\u1eeba b\u1ed5 d\u01b0\u1ee1ng, r\u1ea5t th\u00edch h\u1ee3p \u0111\u1ec3 n\u1ea5u cho gia \u0111\u00ecnh \u0103n v\u00e0o b\u1eefa s\u00e1ng cu\u1ed1i tu\u1ea7n c\u00f3 nhi\u1ec1u th\u1eddi gian ho\u1eb7c \u0111\u1ec3 \u0111\u1ed5i v\u1ecb cho b\u1eefa c\u01a1m gia \u0111\u00ecnh h\u00e0ng ng\u00e0y. Th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c h\u1ea7m m\u1ec1m v\u00e0 th\u01a1m n\u1ee9c, h\u01b0\u01a1ng th\u01a1m r\u01b0\u1ee3u vang tho\u1ea3ng nh\u1eb9, v\u1ecb chua c\u1ee7a s\u1ed1t c\u00e0 h\u00f2a v\u00e0o v\u1ecb ng\u1ecdt c\u1ee7a rau c\u1ee7, \u0103n v\u1edbi c\u01a1m n\u00f3ng ho\u1eb7c b\u00e1nh m\u00ec s\u1ebd r\u1ea5t l\u00e0 h\u1ee3p l\u00fd lu\u00f4n \u0111\u00f3.<\/p>\n\n\n\n

Th\u00e0nh ph\u1ea7n m\u00f3n b\u00f2 h\u1ea7m ki\u1ec3u ph\u00e1p <\/h2>\n\n\n\n

Kh\u1ea9u ph\u1ea7n: 4 ng\u01b0\u1eddi<\/p>\n\n\n\n

Th\u1ecbt n\u1ea1m b\u00f2 300 Gr<\/p>\n\n\n\n

C\u00e0 r\u1ed1t. 150 Gr<\/p>\n\n\n\n

Khoai t\u00e2y 150 Gr<\/p>\n\n\n\n

H\u00e0nh t\u00e2y 100 Gr<\/p>\n\n\n\n

C\u1ea7n t\u00e2y 100 Gr<\/p>\n\n\n\n

N\u1ea5m linh chi tr\u1eafng 100 Gr<\/p>\n\n\n\n

S\u1ed1t c\u00e0 chua 60 Gr<\/p>\n\n\n\n

R\u01b0\u1ee3u vang 100 ml<\/p>\n\n\n\n

H\u00fang t\u00e2y 3 L\u00e1<\/p>\n\n\n\n

B\u01a1 l\u1ea1t. 10 Gr<\/p>\n\n\n\n

D\u1ea7u \u0103n 4 Mu\u1ed7ng canh<\/p>\n\n\n\n

D\u1ea7u h\u00e0o Maggi 45 Gr<\/p>\n\n\n\n

H\u1ea1t n\u00eam Maggi 1 Mu\u1ed7ng canh<\/p>\n\n\n\n

\u0110\u01b0\u1eddng tr\u1eafng 1 Mu\u1ed7ng c\u00e0 ph\u00ea<\/p>\n\n\n\n

Mu\u1ed1i 1\/2 Mu\u1ed7ng c\u00e0 ph\u00ea<\/p>\n\n\n\n

H\u01b0\u1edbng d\u1eabn th\u1ef1c hi\u1ec7n<\/h2>\n\n\n\n
    \n
  1. B\u01b0\u1edbc 1: \u0110\u1ec3 l\u00e0m m\u00f3n B\u00f2 h\u1ea7m rau c\u1ee7 ki\u1ec3u Ph\u00e1p \u0111\u1ea7u ti\u00ean b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 c\u00e1c nguy\u00ean li\u1ec7u. Ti\u1ebfp theo c\u1eaft th\u1ecbt b\u00f2 th\u00e0nh mi\u1ebfng v\u1eeba \u0103n, r\u1eeda s\u1ea1ch v\u00e0 \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. C\u00e0 r\u1ed1t, khoai t\u00e2y g\u1ecdt v\u1ecf, c\u1eaft kh\u00fac b\u1eb1ng nhau. H\u00e0nh t\u00e2y l\u1ed9t v\u1ecf, c\u1eaft l\u00e0m 6. C\u1ea7n t\u00e2y c\u1eaft th\u00e0nh thanh kho\u1ea3ng 10cm. N\u1ea5m c\u1eaft b\u1ecf g\u1ed1c, ng\u00e2m qua n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng kho\u1ea3ng 5 ph\u00fat \u0111\u1ec3 kh\u1eed m\u00f9i.<\/li>\n<\/ol>\n\n\n\n
      \n
    • <\/li>\n\n\n\n
    • <\/li>\n\n\n\n
    • <\/li>\n\n\n\n
    • <\/li>\n<\/ul>\n\n\n\n

      2. B\u01b0\u1edbc 2: \u01af\u1edbp th\u1ecbt b\u00f2 v\u1edbi 1 mu\u1ed7ng canh h\u1ea1t n\u00eam Maggi v\u00e0 1 \u00edt ti\u00eau xay, \u0111\u1ec3 15 ph\u00fat cho th\u1ecbt b\u00f2 ng\u1ea5m gia v\u1ecb. B\u1eafc n\u1ed3i l\u00ean b\u1ebfp, cho v\u00e0o 2 mu\u1ed7ng canh d\u1ea7u \u0103n. \u0110\u1ed5 th\u1ecbt b\u00f2 \u0111\u00e3 \u01b0\u1edbp v\u00e0o x\u00e0o s\u0103n.<\/p>\n\n\n\n

        \n
      • <\/li>\n\n\n\n
      • <\/li>\n\n\n\n
      • <\/li>\n\n\n\n
      • <\/li>\n<\/ul>\n\n\n\n

        3.B\u01b0\u1edbc 3: Ti\u1ebfp theo th\u00eam 60gr s\u1ed1t c\u00e0 c\u00f4 \u0111\u1eb7c v\u00e0 30gr d\u1ea7u h\u00e0o Maggi v\u00e0o r\u1ed3i \u0111\u1ea3o \u0111\u1ec1u. Khi th\u1ecbt b\u00f2 s\u00f4i l\u00ean, d\u1eady m\u00f9i th\u01a1m th\u00ec b\u1ea1n th\u00eam v\u00e0o n\u1ed3i 700ml n\u01b0\u1edbc, 1 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng v\u00e0 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i. \u0110\u1eady n\u1eafp h\u1ea7m th\u1ecbt b\u00f2 40 ph\u00fat.<\/p>\n\n\n\n

          \n
        • <\/li>\n\n\n\n
        • <\/li>\n\n\n\n
        • <\/li>\n\n\n\n
        • <\/li>\n<\/ul>\n\n\n\n

          4. B\u01b0\u1edbc 4: B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho v\u00e0o 2 mu\u1ed7ng canh d\u1ea7u \u0103n, d\u1ea7u n\u00f3ng th\u00ec cho h\u1ed7n h\u1ee3p rau c\u1ee7 bao g\u1ed3m 150gr c\u00e0 r\u1ed1t, 150gr khoai t\u00e2y, 100gr h\u00e0nh t\u00e2y, 100gr c\u1ea7n t\u00e2y v\u00e0o \u0111\u1ea3o th\u1eadt nhanh kho\u1ea3ng 1 ph\u00fat cho rau c\u1ee7 ch\u00edn s\u01a1. Sau \u0111\u00f3, cho n\u1ea5m linh chi tr\u1eafng v\u00e0o x\u00e0o s\u01a1 r\u1ed3i cho th\u00eam 10gr b\u01a1 l\u1ea1t, x\u00e0o th\u00eam 1 ph\u00fat \u0111\u1ec3 c\u00e1c lo\u1ea1i rau c\u1ee7 \u0111\u01b0\u1ee3c v\u00e0ng, th\u01a1m v\u00e0 m\u1ec1m h\u01a1n r\u1ed3i t\u1eaft b\u1ebfp.<\/p>\n\n\n\n

            \n
          • <\/li>\n\n\n\n
          • <\/li>\n\n\n\n
          • <\/li>\n\n\n\n
          • <\/li>\n<\/ul>\n\n\n\n

            5. B\u01b0\u1edbc 5: Sau khi h\u1ea7m th\u1ecbt b\u00f2 40 ph\u00fat cho m\u1ec1m th\u00ec b\u1ea1n cho rau c\u1ee7 \u0111\u00e3 x\u00e0o v\u00e0o n\u1ed3i, th\u00eam 100ml r\u01b0\u1ee3u vang \u0111\u1ecf v\u00e0 3 l\u00e1 h\u00fang t\u00e2y. D\u00f9ng m\u1ed9t t\u1ea5m gi\u1ea5y n\u01b0\u1edbng ph\u1ee7 l\u00ean mi\u1ec7ng n\u1ed3i r\u1ed3i sau \u0111\u00f3 m\u1edbi l\u1ea5y n\u1eafp \u0111\u1eady k\u00edn.<\/p>\n\n\n\n

              \n
            • <\/li>\n\n\n\n
            • <\/li>\n\n\n\n
            • <\/li>\n\n\n\n
            • <\/li>\n<\/ul>\n\n\n\n

              6.<\/p>\n\n\n\n

              Ti\u1ebfp t\u1ee5c h\u1ea7m th\u1ecbt b\u00f2 kho\u1ea3ng 30 ph\u00fat ho\u1eb7c \u0111\u1ebfn khi n\u00e0o th\u1ea5y th\u1ecbt b\u00f2 v\u00e0 rau c\u1ee7 \u0111\u1ec1u m\u1ec1m. L\u00fac n\u00e0y n\u01b0\u1edbc h\u1ea7m s\u1ebd c\u1ea1n l\u1ea1i b\u1edbt b\u1eb1ng 2\/3 s\u1ed1 th\u1ecbt v\u00e0 rau c\u1ee7, n\u01b0\u1edbc c\u00f3 \u0111\u1ed9 s\u00e1nh v\u1eeba ph\u1ea3i v\u00e0 c\u00f3 m\u00e0u n\u00e2u \u0111\u1ecf \u0111\u1eb9p m\u1eaft. N\u00eam n\u1ebfm l\u1ea1i m\u00f3n h\u1ea7m cho v\u1eeba v\u1edbi kh\u1ea9u v\u1ecb r\u1ed3i t\u1eaft b\u1ebfp.<\/p>\n\n\n\n

                \n
              • <\/li>\n\n\n\n
              • <\/li>\n<\/ul>\n\n\n\n

                7. B\u01b0\u1edbc 4: Cu\u1ed1i c\u00f9ng, m\u00fac th\u1ecbt b\u00f2 h\u1ea7m rau c\u1ee7 ra b\u00e1t, \u0103n v\u1edbi c\u01a1m n\u00f3ng ho\u1eb7c ch\u1ea5m v\u1edbi b\u00e1nh m\u00ec \u0111\u1ec1u r\u1ea5t ngon. Th\u1ecbt b\u00f2 v\u00e0 rau c\u1ee7 th\u1ea5m nhu\u1ea7n r\u01b0\u1ee3u vang, \u0103n v\u1eeba m\u1ec1m, l\u1ea1i b\u00f9i, b\u00e9o, ng\u1ecdt, m\u1eb7n, t\u1ea5t c\u1ea3 c\u00e1c gia v\u1ecb h\u00f2a quy\u1ec7n v\u1edbi nhau, h\u1ed7 tr\u1ee3 cho nhau nh\u01b0 t\u1ea1o n\u00ean m\u1ed9t b\u1ea3n nh\u1ea1c giao h\u01b0\u1edfng, \u0103n m\u00e3i c\u0169ng c\u00f2n th\u00f2m th\u00e8m.<\/p>\n\n\n\n

                  \n
                • <\/li>\n\n\n\n
                • <\/li>\n\n\n\n
                • <\/li>\n\n\n\n
                • <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

                  B\u00f2 H\u1ea7m Rau C\u1ee7 Ki\u1ec3u Ph\u00e1p M\u00f3n B\u00f2 h\u1ea7m rau c\u1ee7 ki\u1ec3u Ph\u00e1p v\u1eeba l\u1ea1 mi\u1ec7ng v\u1eeba b\u1ed5 d\u01b0\u1ee1ng, r\u1ea5t […]<\/p>\n","protected":false},"author":7,"featured_media":2751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[723,2],"tags":[],"class_list":["post-2748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-am-thuc","category-lam-cha-me"],"_links":{"self":[{"href":"https:\/\/cafe2sach.com\/index.php\/wp-json\/wp\/v2\/posts\/2748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cafe2sach.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cafe2sach.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cafe2sach.com\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/cafe2sach.com\/index.php\/wp-json\/wp\/v2\/comments?post=2748"}],"version-history":[{"count":2,"href":"https:\/\/cafe2sach.com\/index.php\/wp-json\/wp\/v2\/posts\/2748\/revisions"}],"predecessor-version":[{"id":2752,"href":"https:\/\/cafe2sach.com\/index.php\/wp-json\/wp\/v2\/posts\/2748\/revisions\/2752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cafe2sach.com\/index.php\/wp-json\/wp\/v2\/media\/2751"}],"wp:attachment":[{"href":"https:\/\/cafe2sach.com\/index.php\/wp-json\/wp\/v2\/media?parent=2748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cafe2sach.com\/index.php\/wp-json\/wp\/v2\/categories?post=2748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cafe2sach.com\/index.php\/wp-json\/wp\/v2\/tags?post=2748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}